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Prep Time:10 minutes -
Cook Time:25 minutes - Servings:4 - Calories:276
For Chicken:
1 tablespoon olive oil
4 boneless skinless chicken breasts
salt and fresh ground pepper to taste
1 teaspoon garlic powder
For Wine Sauce:
1 tablespoon unsalted butter
1 large yellow onion diced
3 garlic cloves minced
salt and fresh ground pepper to taste
1 cup dry white wine
1 teaspoon dried thyme
1/2 cup half and half/heavy cream/or evaporated milk
Fresh chopped parsley
Prepare Chicken:
- Heat olive oil in a large skillet over medium
heat until the oil shimmers, about 2 to 3 minutes.
- Season chicken with salt, pepper and garlic
powder.
- Add chicken to the skillet and cook until golden
brown, about 6 minutes. DO NOT move it around.
- Using tongs, flip the chicken over and continue
to cook for 6 more minutes, or until cooked through.
Remove chicken from skillet to a plate; cover and set aside.
Prepare Wine Sauce:
- DO NOT wipe the skillet from above steps.
- Add butter to skillet and melt over medium-high
heat.
- Add onions and cook for 3 minutes, or until
softened.
- Stir in garlic, salt, and pepper; cook for 30
seconds, or until fragrant.
- Add wine and bring to a simmer, scraping the
bottom of the skillet to mix the brown bits into the liquid; cook
for 4 to 5 more minutes, or until half of the wine has reduced.
- Stir in thyme and half-and-half.
- Reduce heat to slowly bring to a boil; place
chicken breasts back in the skillet and leave to simmer and thicken
for about 4 minutes.
- Remove skillet from heat.
- Garnish with fresh chopped parsley.
- Seve over a rice blend of brown and wild rice IF
DESIRED.
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